Traditional Aval / Poha / Flakes / Flattened Rice
Traditional Aval / Poha / Flakes / Flattened Rice
Discover the rich heritage of traditional Aval, also known as Poha or flattened rice, meticulously crafted by Aramiyarkai. Our authentic Aval flakes are perfect for a variety of nutritious and delicious recipes, offering a wholesome addition to your diet.
Welcome to Aramiyarkai, your trusted source for traditional Aval (Poha) flakes, also known as flattened rice. Our Aval is prepared using time-honored methods to ensure authenticity and quality, making it an ideal ingredient for a range of culinary delights.
₹ 50.00
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₹ 130.00
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What is Aval (Poha)?
Aval, or Poha, is a form of flattened rice that holds a significant place in Indian cuisine. It's produced by parboiling paddy grains, which are then flattened and dried. This process not only enhances its shelf life but also makes it a versatile ingredient suitable for various recipes.
Health Benefits of Aval (Poha):
- Rich in Iron: Aval is a good source of iron, which is essential for maintaining healthy blood levels.
- Easily Digestible: Its light and easily digestible nature makes it an excellent choice for all age groups.
- Probiotic Properties: The fermentation process during its preparation imparts beneficial probiotic qualities, promoting gut health.
- Low in Calories: Aval is low in calories, making it suitable for weight management diets.
Culinary Uses of Aval (Poha):
Our traditional Aval flakes can be used to prepare a variety of dishes, including:
- Aval Upma: A savory breakfast option seasoned with spices and vegetables.
- Sweet Aval: A delightful sweet dish made with jaggery and coconut.
- Poha Chivda: A crunchy snack mixed with nuts and spices.
- Aval Payasam: A traditional sweet pudding enjoyed during festivals.
At Aramiyarkai, we are committed to providing you with high-quality, traditional Aval flakes that bring both nutrition and authentic taste to your table. Explore our range of products and embrace the wholesome goodness of Aval in your daily meals.