Red Aval / Poha

Red Aval / Poha

₹ 50.00
Explore the health benefits of Organic Red Aval (Poha) from Aram Iyarkai. Our premium flattened red rice is rich in gut-friendly bacteria, aiding digestion and offering a wholesome alternative to traditional poha.
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Product description


 Welcome to Aram Iyarkai, your trusted source for Organic Red Aval, also known as Red Poha or flattened red rice. Our product is crafted with care to provide you with a nutritious and delicious addition to your diet.

What is Organic Red Aval (Poha)?

Organic Red Aval is made from red rice that has been parboiled, flattened, and dried. This process retains the rice's natural nutrients, resulting in a healthier alternative to conventional white poha.

Health Benefits of Organic Red Aval:

  • Digestive Health:        Contains beneficial gut bacteria that aid in digestion.
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  • Rich in Nutrients:        Packed with essential vitamins and minerals inherent in red rice.
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  • Low Glycemic Index:  Helps in regulating blood sugar levels, making it suitable for diabetics.
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  • Weight Management:  Low in calories and high in fiber, promoting satiety and aiding in weight control.

 

Culinary Uses of Organic Red Aval:

Our Organic Red Aval can be used to prepare a variety of dishes, including:

  • Red Aval Upma:       A savory breakfast option enriched with vegetables and spices.
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  • Sweet Red Aval:       A delightful sweet dish made with jaggery and coconut.
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  • Red Poha Chivda:    A crunchy snack mixed with nuts and spices.
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  • Red Aval Payasam:  A traditional sweet pudding enjoyed during festivals.
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At Aram Iyarkai, we are committed to providing you with high-quality Organic Red Aval that brings both nutrition and authentic taste to your table. Embrace the wholesome goodness of red rice in your daily meals with our premium product.