Blog

aram iyarkai
A Nutritious Grain for a Healthy Lifestyle

Kodo Millet (Varagu)

Briefly introduce kodo millet, also known as varagu in Tamil and kodon in Kannada. Kodo millet is a small, nutrient-rich grain known for its high fiber, protein, and mineral content...
Read More
aram iyarkai
A Nutritional Powerhouse

Finger Millet (Kelvaragu)

Finger millet, known as Kelvaragu in Tamil, Ragi in Kannada and Hindi, and Nachni in Marathi, is an ancient grain revered for its nutritional value and health benefits. Belonging to...
Read More