Paruppu / Dhal / Grams
Paruppu / Dhal / Grams
Welcome to Aram Iyarkai, your premier destination for organic Paruppu (dhal) and grams in Chennai. We are dedicated to offering natural, high-quality, and affordable food products that align with a healthy and sustainable lifestyle.
Explore a wide range of organic Paruppu (dhal) and grams at Aram Iyarkai, Chennai's trusted online store. Our selection includes nutrient-rich lentils and pulses sourced from local organic farms, promoting a healthy and sustainable lifestyle.
Our Organic Paruppu (Dhal) and Grams Selection:
At Aram Iyarkai, we offer a diverse range of organic lentils and pulses, each sourced from local organic farms to ensure freshness and quality. Our selection includes:
- Fried Gram: A nutritious snack rich in protein and fiber, perfect for a quick energy boost.
- Groundnut: Packed with healthy fats, protein, and essential minerals, supporting heart health and overall well-being.
- Broken Urad Dal: Ideal for making traditional dishes like idli and dosa, offering a rich source of protein and iron.
- Whole Urad Dal (Black): Used in various culinary preparations, known for its high fiber content and digestive benefits.
- Toor Dal: A staple in Indian cuisine, providing essential nutrients and a good source of dietary fiber.
- Urad Dal: Versatile in cooking, contributing to heart health and maintaining cholesterol levels.
- Moong Dal: Light and easy to digest, rich in vitamins and minerals, supporting immune health.
- Channa Dal: High in B-complex vitamins, aiding in energy metabolism and maintaining healthy blood sugar levels.
- White Channa: A great source of plant-based protein and fiber, promoting satiety and digestive health.
- Black Channa: Rich in iron and antioxidants, supporting energy levels and reducing inflammation.
- Green Peas: Contains a fair amount of fiber and antioxidants, helping protect against chronic illnesses.
- Pasi Payaru: Known for its high nutrient content, supporting overall health and well-being.
Health Benefits of Paruppu (Dhal) and Grams:
Incorporating these organic lentils and pulses into your diet offers numerous health benefits:
- Rich in Protein: Essential for muscle repair and overall growth.
- High Fiber Content: Aids in digestion and helps maintain a healthy weight.
- Packed with Vitamins and Minerals: Including iron, magnesium, and B vitamins, supporting various bodily functions.
- Low Glycemic Index: Helps in regulating blood sugar levels, making them suitable for individuals with diabetes.
Why Choose Aram Iyarkai?
- 100% Organic Products: We source only the finest organic foods, free from harmful pesticides and chemicals.
- Sustainable Practices: Our commitment to sustainability extends from our farms to your doorstep.
- Convenient Delivery: Enjoy hassle-free shopping with our fast and reliable delivery service throughout Chennai and Tamil Nadu.
Embrace a healthier lifestyle by incorporating our organic Paruppu (dhal) and grams into your diet. Explore our range of products and experience the natural goodness that Aram Iyarkai has to offer.