Brown sugar is much lower in calories as compared to white sugar. In addition, it contains multiple micronutrients such as iron, calcium, potassium, zinc, copper, phosphorus, and vitamin B-6, which are essential for a healthy functioning body.
Brown sugar is much lower in calories as compared to white sugar. In addition, it contains multiple micronutrients such as iron, calcium, potassium, zinc, copper, phosphorus, and vitamin B-6, which are essential for a healthy functioning body.